The solar-plexus chakra 

 Color associated to the solar-plexus chakra: Yellow

Where is it located? : Stomach area, right above the belly button.

Sanskrit name: Manipura

What it does: The solar plexus chakra represents the sense of identity. The right to think. Connect to the balance of self-confidence, ego power and intellect. It is also linked to our ability to have self-control and humor.

Problems encountered when it is unbalanced: Difficulty concentrating. Poor judgement and ability to make decisions. A feeling of being more important then others. Trouble getting things done and taking action. Digestion problems, ulcers, colitis, constipation. Diabetes. Poor memory. Nervousness.

How to stimulate your solar-plexus chakra: Eating & drinking yellow foods or drink. Wearing yellow clothes or gemstones. Taking classes, reading and doing mind puzzles. Sunshine and being out on sunny days. Detoxification programs. Using yellow oils like lemon and rosemary.